Benefits of SABUDO

Sea Grapes is the type of readily serving seaweed that has small air bubbles surrounding its stems. Hence, the fruit is likened to a little, green grouping of grapes. The bubbles break easily on the mouth unleashing a slightly salty taste of southern sea freshness. SABUDO sea grapes has a flavor like seawater and other algae, its texture is crispy, watery, robust, and slimy when you bite it. It is slightly salty due to prolonged exposure to seawater. The softness that is found in this seaweed makes it safe to consume. The sea grape colors are bright green to bluish and olive green.

SABUDO sea grapes is also a good source of vitamins A, B, C, K, and beta carotene. Grapes are always known to be healthy and are good for total human health, sea grape is a seaweed, that’s why we thought that sea grapes have a high nutritional value and we believe that from consuming sea grapes we could be able to prevent ourselves from having a preventable sickness. Thus, here are the health benefits of sea grape that you should know.


The benefits of SABUDO sea grapes are as follows:

1. Helps Generate Beautiful Skin and Silky Hair

Full in various vitamins, Sea Grapes can efficiently process collagen and antioxidants to provide youthful looks and are regarded as normal cosmetics that can enhance skin regime and hair scalps through the cellular membrane. The fatty substance in Sea Grapes can make cell membranes regenerate and enhance fluidity and reduce the mobility of the vessel pores wall to lower the side effects of dry skin.

2. Helps Strengthen Eyesight and Heart Health

Sea Grape contains unsaturated fatty acids AA, LA, DHA, EPA, and ALA that help to enhanced eyesight and memory, lowering cholesterol, enhancing the fluidity of blood vessels, prevent oxidation, maintain collagen structure of the skin in the arteries, preventing cardiovascular diseases such as stroke, atherosclerosis, myocardial infarction.

3. Helps Prevent Constipation

Sea Grapes provide lower calories and sugar, thus serving good bacterium to digest food and excrete waste faster, efficiently helping prevent constipation.

4. Helps Prevent Goiter

Goiter or abnormal enlargement of the thyroid gland can be prevented by consuming 150g of Sea Grapes that provide about 2mg Iodine. Eating 40gr of Sea Grapes a day can give enough Iodine important for the thyroid, to efficiently eliminate goiter.

5. Helps Prevent Hypertension and Diabetes

Sea Grapes, full of calcium, potassium, and vitamin C, is efficient in lowering blood pressure because of the capability to trigger excretion and regulating normal blood pressure for patients with high blood pressure. Besides containing vitamin C, Sea Grapes also help regulate sugar levels, hinder the spread of free radicals, decrease the intracellular buildup of sorbitol, and prevent the binding of glucose and protein, lowering complications of diabetes.

6. To Strengthen Bones and Joints

Sea Grapes has healthy contents of protein, calcium, and polyunsaturated fatty acids found in the omega 3 group (DHA, EPA, ALA). Meanwhile, it’s effective in soothing inflammation and reducing the symptoms of bone loss.

7. The Anti-Cancer Power of Fucoidan

Fucoidan is a natural substance contained in many different shapes of seaweed. It is thought to be an anti-cancer substance in seaweed.